When I was young, I was overweight and I was tired of being the overweight kid. I kept working hard to lose weight by playing football and changing my eating habits. Once I lost a large majority of the weight, I told myself “I would become overweight and out of shape again!” From then on, I have been working out just about every day and eating better. Chris Miller helped me gain strength, speed, endurance throughout school for football and once I graduated I achieved my personal trainer certification and started working with Chris Miller.
Howard Community College degree in Technology and Business
Towson University degree in Healthcare Management and Minor in Business Administration
Personal Fitness Trainer: American Aerobic Association International (AAAI) & International Sports Medicine Association (ISMA)
CPR: American Red Cross