Maxx Fit

Maximum Fitness Schedule

Sun Mon Tue Wed Thu Fri Sat
1
Women’s Fitness Class 9:00 am
Women’s Fitness Class @ Maximum Fitness
Jul 1 @ 9:00 am – 10:00 am
 
2
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Jul 2 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 2 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
3
HIIT Bootcamp 8:00 am
HIIT Bootcamp @ Maximum Fitness
Jul 3 @ 8:00 am – 9:00 am
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Happy Hour: Cardio / Strength Training 5:00 pm
Happy Hour: Cardio / Strength Training @ Maximum Fitness
Jul 3 @ 5:00 pm – 6:00 pm
 
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 3 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Jul 3 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Jul 3 @ 7:00 pm – 8:00 pm
 
4
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Jul 4 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 4 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Jul 4 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Jul 4 @ 7:00 pm – 8:00 pm
 
5
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 5 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Jul 5 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Jul 5 @ 7:00 pm – 8:00 pm
 
6
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Jul 6 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Happy Hour: Cardio / Strength Training 5:00 pm
Happy Hour: Cardio / Strength Training @ Maximum Fitness
Jul 6 @ 5:00 pm – 6:00 pm
 
Happy Hour: Cardio / Strength Training 6:00 pm
Happy Hour: Cardio / Strength Training @ Maximum Fitness
Jul 6 @ 6:00 pm – 7:00 pm
 
7
HIIT Bootcamp 8:00 am
HIIT Bootcamp @ Maximum Fitness
Jul 7 @ 8:00 am – 9:00 am
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Sports Performance Training (School Aged) 9:00 am
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 7 @ 9:00 am – 10:00 am
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
Cardio Conditioning 10:00 am
Cardio Conditioning @ Maximum Fitness
Jul 7 @ 10:00 am – 11:00 am
 
8
Women’s Fitness Class 9:00 am
Women’s Fitness Class @ Maximum Fitness
Jul 8 @ 9:00 am – 10:00 am
 
9
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Jul 9 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 9 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Jul 9 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Jul 9 @ 7:00 pm – 8:00 pm
 
10
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 10 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Jul 10 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Jul 10 @ 7:00 pm – 8:00 pm
 
11
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Jul 11 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 11 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Jul 11 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Jul 11 @ 7:00 pm – 8:00 pm
 
12
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 12 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Jul 12 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Jul 12 @ 7:00 pm – 8:00 pm
 
13
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Jul 13 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Happy Hour: Cardio / Strength Training 5:00 pm
Happy Hour: Cardio / Strength Training @ Maximum Fitness
Jul 13 @ 5:00 pm – 6:00 pm
 
Happy Hour: Cardio / Strength Training 6:00 pm
Happy Hour: Cardio / Strength Training @ Maximum Fitness
Jul 13 @ 6:00 pm – 7:00 pm
 
14
HIIT Bootcamp 8:00 am
HIIT Bootcamp @ Maximum Fitness
Jul 14 @ 8:00 am – 9:00 am
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Sports Performance Training (School Aged) 9:00 am
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 14 @ 9:00 am – 10:00 am
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
Cardio Conditioning 10:00 am
Cardio Conditioning @ Maximum Fitness
Jul 14 @ 10:00 am – 11:00 am
 
15
Women’s Fitness Class 9:00 am
Women’s Fitness Class @ Maximum Fitness
Jul 15 @ 9:00 am – 10:00 am
 
16
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Jul 16 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 16 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Jul 16 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Jul 16 @ 7:00 pm – 8:00 pm
 
17
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 17 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Jul 17 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Jul 17 @ 7:00 pm – 8:00 pm
 
18
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Jul 18 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 18 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Jul 18 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Jul 18 @ 7:00 pm – 8:00 pm
 
19
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 19 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Jul 19 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Jul 19 @ 7:00 pm – 8:00 pm
 
20
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Jul 20 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Happy Hour: Cardio / Strength Training 5:00 pm
Happy Hour: Cardio / Strength Training @ Maximum Fitness
Jul 20 @ 5:00 pm – 6:00 pm
 
Happy Hour: Cardio / Strength Training 6:00 pm
Happy Hour: Cardio / Strength Training @ Maximum Fitness
Jul 20 @ 6:00 pm – 7:00 pm
 
21
HIIT Bootcamp 8:00 am
HIIT Bootcamp @ Maximum Fitness
Jul 21 @ 8:00 am – 9:00 am
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Sports Performance Training (School Aged) 9:00 am
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 21 @ 9:00 am – 10:00 am
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
Cardio Conditioning 10:00 am
Cardio Conditioning @ Maximum Fitness
Jul 21 @ 10:00 am – 11:00 am
 
22
Women’s Fitness Class 9:00 am
Women’s Fitness Class @ Maximum Fitness
Jul 22 @ 9:00 am – 10:00 am
 
23
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Jul 23 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 23 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Jul 23 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Jul 23 @ 7:00 pm – 8:00 pm
 
24
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 24 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Jul 24 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Jul 24 @ 7:00 pm – 8:00 pm
 
25
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Jul 25 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 25 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Jul 25 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Jul 25 @ 7:00 pm – 8:00 pm
 
26
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 26 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Jul 26 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Jul 26 @ 7:00 pm – 8:00 pm
 
27
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Jul 27 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Happy Hour: Cardio / Strength Training 5:00 pm
Happy Hour: Cardio / Strength Training @ Maximum Fitness
Jul 27 @ 5:00 pm – 6:00 pm
 
Happy Hour: Cardio / Strength Training 6:00 pm
Happy Hour: Cardio / Strength Training @ Maximum Fitness
Jul 27 @ 6:00 pm – 7:00 pm
 
28
HIIT Bootcamp 8:00 am
HIIT Bootcamp @ Maximum Fitness
Jul 28 @ 8:00 am – 9:00 am
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Sports Performance Training (School Aged) 9:00 am
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 28 @ 9:00 am – 10:00 am
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
Cardio Conditioning 10:00 am
Cardio Conditioning @ Maximum Fitness
Jul 28 @ 10:00 am – 11:00 am
 
29
Women’s Fitness Class 9:00 am
Women’s Fitness Class @ Maximum Fitness
Jul 29 @ 9:00 am – 10:00 am
 
30
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Jul 30 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 30 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Jul 30 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Jul 30 @ 7:00 pm – 8:00 pm
 
31
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Jul 31 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Jul 31 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Jul 31 @ 7:00 pm – 8:00 pm