Maxx Fit

Maximum Fitness Schedule

Sun Mon Tue Wed Thu Fri Sat
1
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Oct 1 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Yoga Flow 11:30 am
Yoga Flow @ Maximum Fitness
Oct 1 @ 11:30 am – 12:30 pm
Yoga Flow. This class is limited to 25 people. This class has broken the molds and traditional perceptions of hatha yoga. Budokon’s dynamic blend of traditional and contemporary yoga asana builds upon the yoga practitioner’s[...]
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 1 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Oct 1 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Oct 1 @ 7:00 pm – 8:00 pm
 
2
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 2 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Oct 2 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Oct 2 @ 7:00 pm – 8:00 pm
 
3
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Oct 3 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Yoga Flow 11:30 am
Yoga Flow @ Maximum Fitness
Oct 3 @ 11:30 am – 12:30 pm
Yoga Flow. This class is limited to 25 people. This class has broken the molds and traditional perceptions of hatha yoga. Budokon’s dynamic blend of traditional and contemporary yoga asana builds upon the yoga practitioner’s[...]
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 3 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Oct 3 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Oct 3 @ 7:00 pm – 8:00 pm
 
4
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 4 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Oct 4 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Oct 4 @ 7:00 pm – 8:00 pm
 
5
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Oct 5 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Happy Hour: Cardio / Strength Training 5:00 pm
Happy Hour: Cardio / Strength Training @ Maximum Fitness
Oct 5 @ 5:00 pm – 6:00 pm
 
Happy Hour: Cardio / Strength Training 6:00 pm
Happy Hour: Cardio / Strength Training @ Maximum Fitness
Oct 5 @ 6:00 pm – 7:00 pm
 
6
HIIT Bootcamp 8:00 am
HIIT Bootcamp @ Maximum Fitness
Oct 6 @ 8:00 am – 9:00 am
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Sports Performance Training (School Aged) 9:00 am
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 6 @ 9:00 am – 10:00 am
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
Cardio Conditioning 10:00 am
Cardio Conditioning @ Maximum Fitness
Oct 6 @ 10:00 am – 11:00 am
 
7
Women’s Fitness Class 9:00 am
Women’s Fitness Class @ Maximum Fitness
Oct 7 @ 9:00 am – 10:00 am
 
8
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Oct 8 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Yoga Flow 11:30 am
Yoga Flow @ Maximum Fitness
Oct 8 @ 11:30 am – 12:30 pm
Yoga Flow. This class is limited to 25 people. This class has broken the molds and traditional perceptions of hatha yoga. Budokon’s dynamic blend of traditional and contemporary yoga asana builds upon the yoga practitioner’s[...]
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 8 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Oct 8 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Oct 8 @ 7:00 pm – 8:00 pm
 
9
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 9 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Oct 9 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Oct 9 @ 7:00 pm – 8:00 pm
 
10
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Oct 10 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Yoga Flow 11:30 am
Yoga Flow @ Maximum Fitness
Oct 10 @ 11:30 am – 12:30 pm
Yoga Flow. This class is limited to 25 people. This class has broken the molds and traditional perceptions of hatha yoga. Budokon’s dynamic blend of traditional and contemporary yoga asana builds upon the yoga practitioner’s[...]
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 10 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Oct 10 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Oct 10 @ 7:00 pm – 8:00 pm
 
11
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 11 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Oct 11 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Oct 11 @ 7:00 pm – 8:00 pm
 
12
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Oct 12 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Happy Hour: Cardio / Strength Training 5:00 pm
Happy Hour: Cardio / Strength Training @ Maximum Fitness
Oct 12 @ 5:00 pm – 6:00 pm
 
Happy Hour: Cardio / Strength Training 6:00 pm
Happy Hour: Cardio / Strength Training @ Maximum Fitness
Oct 12 @ 6:00 pm – 7:00 pm
 
13
HIIT Bootcamp 8:00 am
HIIT Bootcamp @ Maximum Fitness
Oct 13 @ 8:00 am – 9:00 am
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Sports Performance Training (School Aged) 9:00 am
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 13 @ 9:00 am – 10:00 am
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
Cardio Conditioning 10:00 am
Cardio Conditioning @ Maximum Fitness
Oct 13 @ 10:00 am – 11:00 am
 
14
Women’s Fitness Class 9:00 am
Women’s Fitness Class @ Maximum Fitness
Oct 14 @ 9:00 am – 10:00 am
 
15
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Oct 15 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Yoga Flow 11:30 am
Yoga Flow @ Maximum Fitness
Oct 15 @ 11:30 am – 12:30 pm
Yoga Flow. This class is limited to 25 people. This class has broken the molds and traditional perceptions of hatha yoga. Budokon’s dynamic blend of traditional and contemporary yoga asana builds upon the yoga practitioner’s[...]
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 15 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Oct 15 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Oct 15 @ 7:00 pm – 8:00 pm
 
16
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 16 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Oct 16 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Oct 16 @ 7:00 pm – 8:00 pm
 
17
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Oct 17 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Yoga Flow 11:30 am
Yoga Flow @ Maximum Fitness
Oct 17 @ 11:30 am – 12:30 pm
Yoga Flow. This class is limited to 25 people. This class has broken the molds and traditional perceptions of hatha yoga. Budokon’s dynamic blend of traditional and contemporary yoga asana builds upon the yoga practitioner’s[...]
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 17 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Oct 17 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Oct 17 @ 7:00 pm – 8:00 pm
 
18
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 18 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Oct 18 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Oct 18 @ 7:00 pm – 8:00 pm
 
19
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Oct 19 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Happy Hour: Cardio / Strength Training 5:00 pm
Happy Hour: Cardio / Strength Training @ Maximum Fitness
Oct 19 @ 5:00 pm – 6:00 pm
 
Happy Hour: Cardio / Strength Training 6:00 pm
Happy Hour: Cardio / Strength Training @ Maximum Fitness
Oct 19 @ 6:00 pm – 7:00 pm
 
20
HIIT Bootcamp 8:00 am
HIIT Bootcamp @ Maximum Fitness
Oct 20 @ 8:00 am – 9:00 am
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Sports Performance Training (School Aged) 9:00 am
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 20 @ 9:00 am – 10:00 am
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
Cardio Conditioning 10:00 am
Cardio Conditioning @ Maximum Fitness
Oct 20 @ 10:00 am – 11:00 am
 
21
Women’s Fitness Class 9:00 am
Women’s Fitness Class @ Maximum Fitness
Oct 21 @ 9:00 am – 10:00 am
 
22
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Oct 22 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Yoga Flow 11:30 am
Yoga Flow @ Maximum Fitness
Oct 22 @ 11:30 am – 12:30 pm
Yoga Flow. This class is limited to 25 people. This class has broken the molds and traditional perceptions of hatha yoga. Budokon’s dynamic blend of traditional and contemporary yoga asana builds upon the yoga practitioner’s[...]
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 22 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Oct 22 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Oct 22 @ 7:00 pm – 8:00 pm
 
23
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 23 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Oct 23 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Oct 23 @ 7:00 pm – 8:00 pm
 
24
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Oct 24 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Yoga Flow 11:30 am
Yoga Flow @ Maximum Fitness
Oct 24 @ 11:30 am – 12:30 pm
Yoga Flow. This class is limited to 25 people. This class has broken the molds and traditional perceptions of hatha yoga. Budokon’s dynamic blend of traditional and contemporary yoga asana builds upon the yoga practitioner’s[...]
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 24 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Oct 24 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Oct 24 @ 7:00 pm – 8:00 pm
 
25
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 25 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Oct 25 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Oct 25 @ 7:00 pm – 8:00 pm
 
26
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Oct 26 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Happy Hour: Cardio / Strength Training 5:00 pm
Happy Hour: Cardio / Strength Training @ Maximum Fitness
Oct 26 @ 5:00 pm – 6:00 pm
 
Happy Hour: Cardio / Strength Training 6:00 pm
Happy Hour: Cardio / Strength Training @ Maximum Fitness
Oct 26 @ 6:00 pm – 7:00 pm
 
27
HIIT Bootcamp 8:00 am
HIIT Bootcamp @ Maximum Fitness
Oct 27 @ 8:00 am – 9:00 am
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Sports Performance Training (School Aged) 9:00 am
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 27 @ 9:00 am – 10:00 am
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
Cardio Conditioning 10:00 am
Cardio Conditioning @ Maximum Fitness
Oct 27 @ 10:00 am – 11:00 am
 
28
Women’s Fitness Class 9:00 am
Women’s Fitness Class @ Maximum Fitness
Oct 28 @ 9:00 am – 10:00 am
 
29
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Oct 29 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Yoga Flow 11:30 am
Yoga Flow @ Maximum Fitness
Oct 29 @ 11:30 am – 12:30 pm
Yoga Flow. This class is limited to 25 people. This class has broken the molds and traditional perceptions of hatha yoga. Budokon’s dynamic blend of traditional and contemporary yoga asana builds upon the yoga practitioner’s[...]
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 29 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Oct 29 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Oct 29 @ 7:00 pm – 8:00 pm
 
30
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 30 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Oct 30 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Oct 30 @ 7:00 pm – 8:00 pm
 
31
Combat Conditioning 5:00 am
Combat Conditioning @ Maximum Fitness
Oct 31 @ 5:00 am – 6:00 am
Combat Conditioning @ Maximum Fitness | Columbia | Maryland | United States
Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis. The class is taught using[...]
Yoga Flow 11:30 am
Yoga Flow @ Maximum Fitness
Oct 31 @ 11:30 am – 12:30 pm
Yoga Flow. This class is limited to 25 people. This class has broken the molds and traditional perceptions of hatha yoga. Budokon’s dynamic blend of traditional and contemporary yoga asana builds upon the yoga practitioner’s[...]
Sports Performance Training (School Aged) 5:00 pm
Sports Performance Training (School Aged) @ Maximum Fitness
Oct 31 @ 5:00 pm – 6:00 pm
Middle school/High School Sports Performance training. Train the way you perform on the playing field, court, ring, etc! Maximum Fitness specializes in taking any athlete’s functional ability and will turn that individual into a better[...]
HIIT Bootcamp 6:00 pm
HIIT Bootcamp @ Maximum Fitness
Oct 31 @ 6:00 pm – 7:00 pm
HIIT (high-intensity interval training) Boot Camp class consists of high-intensity interval body weight exercises, strength training, functional training; and high levels of cardio.
Cardio / Strength Class 7:00 pm
Cardio / Strength Class @ Maximum Fitness
Oct 31 @ 7:00 pm – 8:00 pm
 
Maximum Fitness No Excuses, Just Results
9009 Mendenhall Court Suite G Columbia, MD 21045 443-864-7236